love beef and lamb
Livestock and Meat Commission Farm Quality Assured Freedom of Information
text size small medium large
home quality guarantee
recipes news
cooking tips links
health contact
health
 
  • Northern Ireland Farm Quality Assured (NIFQA) beef and lamb is a natural and versatile ingredient.
  • tasty beef and lamb dishes are excellent sources of many essential nutrients and make an important contribution to a healthy, balanced diet.
  • there are surprisingly few calories in lean red meat and due to its high protein content, it makes a satisfying meal and can therefore form an important part of a low fat diet.
  • beef and lamb are two of the best absorbed sources of iron and zinc. In fact, the consumption of beef and lamb is the most effective and efficient remedy for iron deficiency anaemia.
  • beef and lamb are also important sources of protein, B group vitamins including B1, B2, B3, B6 and B12.
  • beef and lamb are nutrient rich foods and contain nothing artificial, providing only pure, simple, natural, nutrition.